Elephant in the Room

Episode 14 - Elephant in the Room is out now! 

I'm feeling a little extra nervous to share the episode this week. It's definitely the most "raw" I've been with you all. Talking about weight is not enjoyable, but if I want to grow and develop it's necessary. It's also the kind of conversations I wish would happen more, and I might as well be the change I wish to see in the world.

My biggest accomplishment of the week - stacking 5 pumpkins

• Tell Me I'm Fat - This American Life

• All about the Fat Villain

• Fat shaming is making people sicker and heavier

• Workplace Weight Discrimination

• Please watch Hairspray

• Shrill - We love anything with Aidy Bryant

• Gotta love Adam Grant...Here's his talk on "How to stop languishing and start finding flow"

• Power Causes Brain Damage... Maybe that explains our leadership?

• Did the pandemic change your personality?

Thank you for reading and listening along to Exposure Therapy! Reply to this email if you have any thoughts you'd like to share.